Lemon & Garlic Roasted Broccoli
2015-12-23 08:15:02
Serves 4
Prep Time
10 min
Cook Time
20 min
Nutrition Facts
Serving Size
315g
Servings
4
Amount Per Serving
Calories 168
Calories from Fat 69
% Daily Value *
Total Fat 8g
12%
Saturated Fat 1g
5%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 5g
Cholesterol 0mg
0%
Sodium 101mg
4%
Total Carbohydrates 21g
7%
Dietary Fiber 8g
32%
Sugars 5g
Protein 9g
Vitamin A
38%
Vitamin C
456%
Calcium
15%
Iron
13%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
- 2 heads fresh Broccoli
- 2 Tablespoons Olive oil
- 4 cloves Garlic, minced
- 2 teaspoons Lemon rind, grated
Instructions
- Preheat the oven to 425 degrees.
- Wash and trim broccoli into bite-sized florets.
- Spoon Olive oil onto a rimmed cookie sheet then roll broccoli florets till coated. Sprinkle with Garlic and Lemon rind, bake for 20 minutes or until crisp-tender.
PenceLdesign https://penceldesign.com/